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©2007 Proform Training | web deisgn by Digital Palette

Boulder Personal Trainers - Boulder Personal Training - Peak Performance Health and Fitness, LLC. - Flatiron Athletic Club Personal Trainer - Weight Lifting Instruction - Nutrition - Diet and Exercise

Training Specialties:

 

•  Sports Specific Conditioning

•  Fat Loss/ Muscle Toning

•  Injury Prevention/ Post Rehab

•  Personalized Program Design

 

“I am dedicated to drastically improving my clients' physical performance, fitness, and health by integrating the most powerful scientific research and practical applications of sports medicine and exercise science. I successfully teach my clients how to combine proper weight training, cardiovascular conditioning, flexibility training, and nutrition to achieve maximum results.”

 

 

Joe Horwat is the director of personal training and education at the premier health club (Flatiron Athletic Club) in the fitness Mecca of Boulder Colorado. Joe is also a certified health and fitness personal trainer and founder of Peak Performance Health and Fitness, LLC. Joe works with clients of all ages and fitness levels. His personal training specialties include:

 

•  Sports Specific Conditioning

•  Fat Loss/ Muscle Toning

•  Injury Prevention/ Post Rehab

•  Personalized Program Design

www.flatironathleticclub.com